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Intermittent Fasting Beginner Guide with 14-Day Plan

Intermittent Fasting Beginner Guide with 14-Day Plan

Regular price $15.90
Regular price $15.90 Sale price $29.90
SAVE 46% Sold out

📅 Use a 14-day outline

🥗 Browse 40+ recipe ideas

📖 Turn spiral-bound pages

📝 Plan meals in advance

🎒 Keep the guide close

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Intermittent Fasting Beginner Guide with 14-Day Plan

Intermittent Fasting Beginner Guide with 14-Day Plan

Regular price $15.90
Regular price $15.90 Sale price $29.90
SAVE 46% Sold out
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Store: Covemuse
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Business Registration Number: 79551763
Registered address: 14 Science Museum Road, Tsim Sha Tsui East, Kowloon, Hong Kong
Email: info@covemuse.com
Support hours: Monday-Friday; replies are usually sent within 1-2 business days.

Last updated: September 10, 2026   Version: 2026-09-10

Nothing in this policy limits any mandatory consumer rights available under applicable law.

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Business Information

Store: Covemuse
Legal entity: SWIFTLINK E-COMMERCE LIMITED
Business Registration Number: 79551763
Registered address: 14 Science Museum Road, Tsim Sha Tsui East, Kowloon, Hong Kong
Email: info@covemuse.com
Support hours: Monday-Friday; replies are usually sent within 1-2 business days.

Last updated: September 10, 2026   Version: 2026-09-10

Nothing in this policy limits any mandatory consumer rights available under applicable law.

Intermittent Fasting Beginner Guide with 14-Day Plan

A spiral-bound starter guide with a structured 14-day plan and more than 40 recipe ideas.

✨ Why You’ll Love It

Intermittent Fasting Beginner Guide with 14-Day Plan – Beginner-friendly guidance

A clearer starting point

The guide is designed to replace scattered planning, constant cravings and guesswork with an organized daily approach.

Intermittent Fasting Beginner Guide with 14-Day Plan – Structured 14-day plan

Structured 14-day calendar

A day-by-day schedule lays out a simple two-week fasting plan in an easy visual format.

Intermittent Fasting Beginner Guide with 14-Day Plan – 40+ recipe ideas

40+ recipe ideas

The illustrated recipe section adds practical meal inspiration for planning balanced eating windows.

Intermittent Fasting Beginner Guide with 14-Day Plan – Spiral-bound easy reading

Made for daily reference

Full-color pages, spiral binding and a compact format help the guide stay open and easy to consult.

🏡 Where It Fits into Real Life

Intermittent Fasting Beginner Guide with 14-Day Plan in use

A spiral-bound starter guide with a structured 14-day plan and more than 40 recipe ideas.

📝 How to Use

1. Review the selected option and supplied instructions.

2. Inspect the product before first use.

3. Use only for its intended purpose.

4. Follow the listed care and storage guidance.

🔎 A Closer Look

Intermittent Fasting Beginner Guide with 14-Day Plan detail 1Intermittent Fasting Beginner Guide with 14-Day Plan detail 2

📋 Product Specifications

Format Spiral-bound guide
Plan Length 14 days
Recipes 40+
Approx. Weight 60 g

📦 Package Includes

• 1 × intermittent fasting guide

❓ Frequently Asked Questions

What is included?

1 × intermittent fasting guide.

How do I choose the right option?

This listing has one standard configuration.

What should I check before use?

General educational material only; consult a qualified professional before dietary changes.

How should I care for it?

Store dry and protect pages from spills.

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